Energy Per Second

Energy Per Second is the amount of Energy gain/loss each second by a Move. Standard Moves always increase the Energy bar while Special Moves always deplete it.

Formula: Energy Per Second = Energy of a Move / Duration in second(s)

If you want to charge up your energy quickly and use Special Moves as soon and as often as possible, you will want to use a Standard Move with high Energy Per Second.

Pokemon	Move Type	Type	Energy Per Second
Acid	Standard Moves	Poison	40.0
Aerial Ace	Special Moves	Flying	-110.0
Air Cutter	Special Moves	Flying	-71.43
Air Slash	Standard Moves	Flying	50.0
Ancient Power	Special Moves	Rock	-132.0
Aqua Jet	Special Moves	Water	-82.5
Aqua Tail	Special Moves	Water	-73.33
Astonish	Standard Moves	Ghost	40.0
Aurora Beam	Special Moves	Ice	-250.0
Avalanche	Special Moves	Ice	-125.0
Bite	Standard Moves	Dark	20.0
Blizzard	Special Moves	Ice	-71.43
Body Slam	Special Moves	Normal	-66.0
Bone Club	Special Moves	Ground	-82.5
Brave Bird	Special Moves	Flying	-166.67
Brick Break	Special Moves	Fighting	-55.0
Brine	Special Moves	Water	-83.33
Bubble	Standard Moves	Water	56.0
Bubble Beam	Special Moves	Water	-132.0
Bug Bite	Standard Moves	Bug	30.0
Bug Buzz	Special Moves	Bug	-45.45
Bulldoze	Special Moves	Ground	-100.0
Bullet Punch	Standard Moves	Steel	16.67
Bullet Seed	Standard Moves	Grass	70.0
Charge Beam	Standard Moves	Electric	75.0
Close Combat	Special Moves	Fighting	-76.92
Confusion	Standard Moves	Psychic	15.0
Counter	Standard Moves	Fighting	40.0
Cross Chop	Special Moves	Fighting	-125.0
Cross Poison	Special Moves	Poison	-82.5
Crunch	Special Moves	Dark	-19.41
Cut	Standard Moves	Normal	25.0
Dark Pulse	Special Moves	Dark	-55.56
Dazzling Gleam	Special Moves	Fairy	-41.67
Dig	Special Moves	Ground	-29.41
Disarming Voice	Special Moves	Fairy	-110.0
Discharge	Special Moves	Electric	-82.5
Dragon Breath	Standard Moves	Dragon	20.0
Dragon Claw	Special Moves	Dragon	-165.0
Dragon Pulse	Special Moves	Dragon	-43.48
Dragon Tail	Standard Moves	Dragon	45.0
Draining Kiss	Special Moves	Fairy	-166.67
Drill Peck	Special Moves	Flying	-82.5
Drill Run	Special Moves	Ground	-55.56
Dynamic Punch	Special Moves	Fighting	-33.33
Earthquake	Special Moves	Ground	-125.0
Ember	Standard Moves	Fire	50.0
Energy Ball	Special Moves	Grass	-62.5
Extrasensory	Standard Moves	Psychic	60.0
Feint Attack	Standard Moves	Dark	60.0
Fire Blast	Special Moves	Fire	-125.0
Fire Fang	Standard Moves	Fire	40.0
Fire Punch	Special Moves	Fire	-82.5
Fire Spin	Standard Moves	Fire	50.0
Flame Burst	Special Moves	Fire	-45.45
Flame Charge	Special Moves	Fire	-60.0
Flame Wheel	Special Moves	Fire	-166.67
Flamethrower	Special Moves	Fire	-250.0
Flash Cannon	Special Moves	Steel	-111.11
Focus Blast	Special Moves	Fighting	-200.0
Foul Play	Special Moves	Dark	-250.0
Frost Breath	Standard Moves	Ice	26.67
Fury Cutter	Standard Moves	Bug	20.0
Futuresight	Special Moves	Psychic	-76.92
Giga Drain	Special Moves	Grass	-100.0
Grass Knot	Special Moves	Grass	-55.56
Gunk Shot	Special Moves	Poison	-100.0
Gyro Ball	Special Moves	Steel	-166.67
Heart Stamp	Special Moves	Psychic	-66.0
Heat Wave	Special Moves	Fire	-90.91
Heavy Slam	Special Moves	Steel	-125.0
Hex	Standard Moves	Ghost	75.0
Hidden Power	Special Moves	Normal	50.0
Horn Attack	Special Moves	Normal	-38.82
Hurricane	Special Moves	Flying	-83.33
Hydro Pump	Special Moves	Water	-47.62
Hyper Beam	Special Moves	Normal	-333.33
Hyper Fang	Special Moves	Normal	-100.0
Ice Beam	Special Moves	Ice	-33.33
Ice Punch	Special Moves	Ice	-110.0
Ice Shard	Standard Moves	Ice	40.0
Icy Wind	Special Moves	Ice	-41.25
Infestation	Standard Moves	Bug	70.0
Iron Head	Special Moves	Steel	-125.0
Iron Tail	Standard Moves	Steel	35.0
Karate Chop	Standard Moves	Fighting	50.0
Leaf Blade	Special Moves	Grass	-34.74
Lick	Standard Moves	Ghost	20.0
Low Kick	Standard Moves	Fighting	20.0
Low Sweep	Special Moves	Fighting	-94.29
Magnet Bomb	Special Moves	Steel	-82.5
Mega Drain	Special Moves	Grass	-47.62
Megahorn	Special Moves	Bug	-500.0
Metal Claw	Standard Moves	Steel	35.0
Mirror Coat	Special Moves	Psychic	-250.0
Moonblast	Special Moves	Fairy	-66.67
Mud Bomb	Special Moves	Ground	-82.5
Mud Shot	Standard Moves	Ground	35.0
Mud Slap	Standard Moves	Ground	60.0
Night Shade	Special Moves	Ghost	-125.0
Night Slash	Special Moves	Dark	-47.14
Ominous Wind	Special Moves	Ghost	-132.0
Outrage	Special Moves	Dragon	-41.67
Overheat	Special Moves	Fire	-83.33
Parabolic Charge	Special Moves	Electric	-41.67
Peck	Standard Moves	Flying	22.22
Petal Blizzard	Special Moves	Grass	-166.67
Play Rough	Special Moves	Fairy	-35.71
Poison Fang	Special Moves	Poison	-66.0
Poison Jab	Standard Moves	Poison	11.67
Poison Sting	Standard Moves	Poison	35.0
Pound	Standard Moves	Normal	30.0
Powder Snow	Standard Moves	Ice	100.0
Power Gem	Special Moves	Rock	-66.67
Power Whip	Special Moves	Grass	-45.45
Psybeam	Special Moves	Psychic	-35.71
Psychic (Move)	Special Moves	Psychic	-76.92
Psycho Cut	Standard Moves	Psychic	40.0
Psyshock	Special Moves	Psychic	-55.0
Psystrike	Special Moves	Psychic	-41.67
Quick Attack	Standard Moves	Normal	33.33
Razor Leaf	Standard Moves	Grass	28.0
Rest	Special Moves	Normal	-165.0
Rock Blast	Special Moves	Rock	-82.5
Rock Slide	Special Moves	Rock	-45.45
Rock Smash	Standard Moves	Fighting	40.0
Rock Throw	Standard Moves	Rock	23.33
Rock Tomb	Special Moves	Rock	-66.67
Sand Tomb	Special Moves	Ground	-21.74
Scald	Special Moves	Water	-23.81
Scratch	Standard Moves	Normal	20.0
Seed Bomb	Special Moves	Grass	-47.14
Shadow Ball	Special Moves	Ghost	-125.0
Shadow Claw	Standard Moves	Ghost	24.0
Shadow Punch	Special Moves	Ghost	-165.0
Shadow Sneak	Special Moves	Ghost	-66.0
Signal Beam	Special Moves	Bug	-62.5
Silver Wind	Special Moves	Bug	-18.33
Sky Attack	Special Moves	Flying	-250.0
Sludge	Special Moves	Poison	-94.29
Sludge Bomb	Special Moves	Poison	-50.0
Sludge Wave	Special Moves	Poison	-100.0
Snarl	Standard Moves	Dark	60.0
Solar Beam	Special Moves	Grass	-50.0
Spark	Standard Moves	Electric	22.5
Splash	Standard Moves	Water	100.0
Steel Wing	Standard Moves	Steel	20.0
Stomp	Special Moves	Normal	-125.0
Stone Edge	Special Moves	Rock	-71.43
Struggle	Special Moves	Normal	0.0
Struggle Bug	Standard Moves	Bug	50.0
Submission	Special Moves	Fighting	-250.0
Sucker Punch	Standard Moves	Dark	20.0
Swift	Special Moves	Normal	-83.33
Tackle	Standard Moves	Normal	25.0
Thunder	Special Moves	Electric	-100.0
Thunder Punch	Special Moves	Electric	220.0
Thunder Shock	Standard Moves	Electric	26.67
Thunderbolt	Special Moves	Electric	-100.0
Transform	Standard Moves	Normal	0.0
Twister	Special Moves	Dragon	-20.0
Vice Grip	Special Moves	Normal	-82.5
Vine Whip	Standard Moves	Grass	24.0
Volt Switch	Standard Moves	Electric	83.33
Water Gun	Standard Moves	Water	25.0
Water Pulse	Special Moves	Water	-71.43
Wild Charge	Special Moves	Electric	-125.0
Wing Attack	Standard Moves	Flying	45.0
Wrap	Special Moves	Normal	-50.77
X-Scissor	Special Moves	Bug	-165.0
Zap Cannon	Special Moves	Electric	-200.0
Zen Headbutt	Standard Moves	Psychic	50.0